Yoga has been around for thousands of years. As an art form and a path to spiritual enlightenment and self-discovery, yoga has been practiced by some of the wisest and most enlightened people to ever walk the earth. Besides just being a study of enlightenment...

The ancient art form that has been practiced through the world for thousands of years known as yoga has made an impact on popular fitness culture in the western world recently.While yoga has been big in the fitness world for its obvious physical benefits, the...

Another day is upon us, and it will not suffice to simply “have a good day.”It’s up to each and every last one of us to “create a beautiful day” instead. Yoga teaches the deepest aspects of self awareness, and with that awareness comes...

Yoga has become a popular activity in the western world recently, but what is the real benefit?Is it just a new age fad, or is there really something to it?The answer is an emphatical "yes," that yoga is not just a fad, but an...

Are you the type of person to get wrapped up and all consumed in your business matters or line of work?If you are, you may find that it is difficult to get your mind off of work, even when you’re not at work, or unwinding...

A lot of people do yoga to lose weight or simply just maintain a fit body.But yoga does more than that because it brings healing to your body.Take this 85-year-old woman named Anna Pesce for example.[caption id="attachment_1310" align="alignright" width="300"] You can see the difference for...

Yoga is an ancient art that has been practiced throughout India and Asia for thousands of years.While it’s earliest intentions are something of a path to enlightenment, recent trends have yoga being integrated into western culture amongst people of all walks of life.This is a...

Have you decided to change your lifestyle and take up the art of Yoga? If so, then the following three tips could make the difference between enjoying the art or feeling left out and bored. These tips will make your journey into the world of...

Yoga has been practiced for thousands of years and is ingrained in spirituality. It is done not only to strengthen and enhance the body but to benefit the soul as well.In modern days, yoga has not been based on the ancient origins of its philosophies....

X