august, 2020

30aug9:00 am10:30 amClassical Yoga (4 Weeks Course)

Yoga Harmony Perth

Event Details

Sunday – Date: 30/08/2020 – 20/09/2020
From: 9:00 am – 10:30 am

Build physical strength, flexibility and endurance to have a healthy body while training the mind to be present, clear and still.

Each class will include:

  • Meditation – purification of the mind
  • Pranayama – purification of the breath
  • Asana – purification of the body
  • Relaxation – purification of the nervous system

Time

(Sunday) 9:00 am - 10:30 am

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