august, 2019

11aug2:00 pm4:30 pmNeck, Shoulder and Upper Body Release

Yoga Harmony Perth

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Event Details

At some stage in our lives, most of us have experienced pain in our shoulders, tightness in our neck, tendonitis, bursitis or some other form of instability in the shoulders.

If your shoulders have been feeling tight and uncomfortable for a while, it’s time to investigate what is contributing to the problem.

This workshop is really beneficial for those with tight shoulders and sore necks. We will explore stretches and releasing techniques to loosen up the tight muscles in the shoulders and neck. We will also work on mobilizing the thoracic spine, which will help to ease tension around the shoulder girdle.

Time

(Sunday) 2:00 pm - 4:30 pm

Location

Yoga Harmony Perth

2/1070 Beaufort St, Bedford WA

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