All our Pilates classes are taught in our Pilates Studio, using a variety of our Pilates equipment, such as the Reformer, Trapeze Table and Wunda Chair.
Private Pilates classes are recommended for those that have injuries, require more attention and for clients that are new to Pilates. These classes are 1-on-1, giving you a specific program tailored to suit your own needs. They are taught in our Pilates Studio, using a variety of our Pilates equipment, such as the Reformer, Trapeze Table & Wunda Chair.
Semi Private Pilates classes are taught 3-on-1 and are an ideal maintenance program for injured and ageing bodies. Students work on specifically tailored programs to manage pain and improve strength, balance and flexibility.
These classes are taught 5-on-1 and are great for those who have good body awareness, minimal injuries and like to break out in a sweat. It’s a fun Pilates workout that will improve your core strength and general fitness.