The 8 Limbs of Yoga is a lense in which you can view and interact with the world. It is a framework to guide you into living your life the yogic way, promoting love and connection with your inner Self and all beings.The 8...

If you’re reading this, then you’re probably already familiar with the ancient art and practice of yoga.Yoga is becoming prevalent in western cultures.As it makes it's splash on the scene, with it comes an enthusiastic following of people who live and practice yoga as an...

Traditionally, schools would attempt to control their classrooms with disciplinary measures like detention and suspension.The results of success in these methods are pretty self-evidently low, as most youngsters have a rebellious spirit by nature and such actions just reaffirm to them how much they dislike...

You restlessly toss and turn in your bed. You try not to look at your clock, but every time you look, more time has passed by - another hour of sleep lost.Your mind is overwhelmed with thoughts, preparations and to-do lists. Most people run through...

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