Simple yet effective, yoga props help you transform your yoga practice. From blocks, to cushions, straps and wheels, they are extremely useful and even assist in the development of your Pilates practice too.But yoga props are not only for beginners. They are definitely a...

Traditional Yoga Is A Perfectly Constructed Journey The ancient methods of traditional yoga are based on a mentor system. I journey of perfect discovery for the learner that is expertly timed by their faithful teacher. The yogi guru exposes their student to new ideas, new...

Are you new to yoga? If you haven't quite got your head around yoga yet don't worry! Yoga is not something you just pick up on the spot. For most students the benefits of yoga don't start until they really begin to understand and engage in yoga...

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