People at times confuse Yoga as being a religion. Some might say that this is an easy mistake to make as yoga brings all the positive self-exploration, happiness and fulfilment that religion can bring.However, yoga is not a religion. It is an ancient method. A...

The ancient art form that has been practiced through the world for thousands of years known as yoga has made an impact on popular fitness culture in the western world recently.While yoga has been big in the fitness world for its obvious physical benefits, the...

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