october, 2020

18oct(oct 18)9:00 am22nov(nov 22)10:30 amClassical Yoga (6-Week Course)

Yoga Harmony Perth

Event Details

Date: 18/10/2020 – 22/11/2020 (Sundays)
Time: 9:00 am – 10:30 am

Build physical strength, flexibility and endurance to have a healthy body while training the mind to be present, clear and still.

Each class will include:

  • Meditation – purification of the mind
  • Pranayama – purification of the breath
  • Asana – purification of the body
  • Relaxation – purification of the nervous system

Time

October 18 (Sunday) 9:00 am - November 22 (Sunday) 10:30 am

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