It’s time to take control of your health.

Now more than ever we need to deepen our understanding of a robust functional immune system.

IHP (Integrative Health Practice) combines one of the oldest traditional medicines Ayurveda and the modern “State Of The Art Functional Medicine” lab testing.

It is the crème de la crème of modern ways of rebalancing the body from underlying imbalances and optimizing the bodies ability to live to its full potential – not just surviving but fully thriving.

It follows a simple but yet profound step by step process to rebalance and harmonize all the system in the body into one strong functional mechanism.

Unlike conventional medicine that specializes in individual systems such as the hormone system or cardiovascular system or digestive system, at IHP, we look into the body as one integrative system. And only when all systems working in sync, the body is running like the swiss watch, steady, smooth and healthy.

12-week health and lifestyle coach program, you will learn everything you need to live a truly healthy, vibrant life.

  • Achieve your optimal body weight
  • Create a sustainable fitness routine based on your bio-individuality
  • Clean the body from accumulated toxins
  • Rebalance vitamin and mineral deficiencies
  • Rebalance hormones
  • Improve sleep
  • Improve gut functionality
  • Manage better stress
  • Anti-aging

This program is a minimum of 3 months at $150.

The $150 per month includes four virtual consultations and ongoing support for those 12 weeks. This fee does not include the cost of labs, nutritional supplements, food, or any other products recommended in your Personalized Wellness Plan.

After the initial 3-months, you can decide how often you’d like to meet for ongoing support. Follow-up appointments are $150 for 60-minutes and $75 for 30-minutes.


  • Health history intake
  • Education on how you got here and how to heal
  • At-home lab test recommendations
  • Initial nutrition, health and lifestyle recommendations


  • Follow up health check intake
  • Design of your Personalized Wellness Plan (PWP) based on recorded data and bio-


  • Any updates needed to your Personal Wellness Plan (PWP)
  • Additional personalized resources provided based on your unique needs
  • Next steps for your health journey